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ルナルナ★女性の医学 Lite 女生的醫學 This app help girls record her periods or menses. And will suggest what to eat and what needs to be concerned during periods. 幫助女生朋友計算避孕、懷孕，當下次月經的週期。若用心的去填資料，它可以較準確的了解並預測下次的排卵日喔。另外配合荷爾蒙的指數，程式會給你皮慮指數及飲食效果的建議(不過是日文)。 |
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Cycling Log 我的單車日記 Record your workouts and recovery days with Cycling Log, and see your history and trends on the visual calendar and summary. To log a ride, touch any calendar day. Then record: * distance (km/mi) * duration (hours:minutes:seconds) * effort level * group rides * recovery days * freeform notes * type of ride: base miles, indurance, hill, interval, lactate threshold, race Associated icons appear on the calendar to give you a clear picture of your workout trends. View weekly or monthly totals below the calendar. A summary screen provides statistics for the current month and grand total, and includes a scrollable list of all notes and data entered to date. Weekly and monthly statistics are automatically computed for distance, duration and average speed. Whether you're a pro or a casual rider, Cycling Log is an invaluable tool to help you stick to your goals and track your progress. Some benefits of using Cycling Log: * Make yourself accountable for each day * See changes and improvements over time * Share your success and strategies with others * Better understand trends that may lead to injury * Motivate yourself to improve your fitness Keywords: cardio, bicycle, cyclist, bike, training, exercise, summer, road, trails, outdoors, weight, fitness, race, competition, iPeriod, Knot Guide 將你的單車運動記錄成歷史並分析趨勢。包括記錄距離、耐久度時間、拼命等級、團體騎騎乘、休息日、隨手筆記。能記錄你騎乘的路徑，例如山路、丘陵、平地等，並有小圖示標示出來，讓你一目瞭然自己的紀錄。可以在每個月由程式自動算出騎乘距離、耐力度、平均速度間的關係。不管是職業車手或作為休閒用，我的單車日記或許是個可以鞭策自己運動的軟體喔。 |
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Deeper Sleep 熟睡 It seems it only works in IOS4! If you are still using iPhone OS 3, please upgrade to IOS4 before using this app. Deep Sleep is a simple but great tool to help me have a better and deep sleep in the beautiful music with α-wave and δ-wave. There are 7 different long time music tracks in this version. A better and deeper sleep will help me become more powerful and full of strength next day or just when you wake up from a short nap. It's very easy to use this tool. Just launch the app and press start. Then close your eyes and enjoy. 這支程式目前只支援iOS4, 如果還是OS3版本的朋友，記得先更新。這支程式擁有能幫助睡眠的α波、δ波的音樂七支，各有不同長度。現在人生活繁忙，煩惱又多，有這支程式，則可以利用睡眠時間讓自己獲得最佳的舒壓，讓自己隔天起床元氣滿滿喔。 |